We empower the community with holistic wellness and wellness tourism.
Wellness is a modern word with ancient roots in India. The key tenets of wellness — both preventive and holistic — can be traced back to ancient civilisations from India, with practices like yoga, meditation, ayurveda, forest dwelling, nature activities, satsang, sadhna, seva and many more serving as the country's traditional system.
Today, they have informed the healthy-living, self-care, fitness, nutrition, diet, yoga and meditation that have become a flourishing wellness movement in the 21st century.
What is true wellness?
Wellness is often confused with terms like health, wellbeing, and happiness. While there are common elements among them, wellness is distinguished by not referring to a static state of being. Rather, wellness is the active pursuit of knowledge and experience that leads to a state of holistic health.
There are two important aspects to this definition:
An active pursuit
Wellness is not a passive or static state, but an active process associated with intentions, choices, and actions as we work toward an optimal state of health and wellbeing every day. In holistic practices, engaging in health-promoting behaviours and maintaining adherence to healthier lifestyle patterns are key.
Holistic harmony
Wellness is linked to holistic health — that is, it extends beyond physical health and incorporates many different dimensions that should work in harmony, treating the individual's body, mind, and spirit.
Addressing the mental health epidemic
In countries worldwide, stress is growing at an unsustainable rate, giving rise to chronic disease and mental illness. The wellness movement is a leading force drawing attention to the rise of stress, anxiety, loneliness, and other mental health issues around the world.
Wellness services that focus on prevention and healthy behaviours are the only way to address critical risk factors and the social and environmental determinants of health.
Empowering local providers with Vedohum
A large portion of wellness activities and businesses are service-oriented. Many wellness sectors are run by small and locally-owned enterprises that provide local services — yoga, fitness, spas, traditional and Ayurvedic medicine practitioners, nutritionists, nature tours, and spiritual solutions.
At Vedohum, we empower these community businesses to take their services to wider customers who are seeking holistic wellness.
Become a partnerA channel for evidence-based holistic solutions
Vedohum is a channel for delivering new solutions to address holistic health — including yoga, meditation, healthy activities in nature, coaching and counselling, stress-reducing environments, spiritual journeys, and much more. Traditional Indian practices — from Ayurvedic medicine to yoga, meditation, sound bathing, and forest bathing — are now becoming mainstream and accessible in countries throughout the world.
As consumers increasingly seek out these approaches, more and more scientific research is being conducted on their efficacy. Studies have shown that complex holistic interventions like Ayurveda can significantly improve self-efficacy and successfully assist individuals in maintaining positive health-promoting behaviours. On the Vedohum platform, individuals have a growing number of options to engage in traditionally-based healthy lifestyle activities, nature activities, and spiritual tours.
Ayurveda
Yoga & Meditation
Forest Bathing
Spiritual Journeys
Wellness tourism & a better quality of life
Wellness improves public health, supports the protection of natural and cultural assets, and enhances quality of life and social capital. Wellness tourism brings travellers with an interest in getting "off the beaten path," taking spiritual journeys, and travelling off-season. Wellness tourism enhances quality of life in a busy lifestyle.
“At Vedohum, we empower the community with holistic wellness.”
Registered Office
Vedohum Pvt Ltd
77, JBR Tech Park, EPIP Zone, Whitefield,Bengaluru 560066, Karnataka, India